How to Prepare for Employer’s Psychometric Tests: Advice from Career Professionals!

When you apply for a job one of the steps you may face is a psychometric test.

Many employers use these tests as a way to screen candidates at varying points in the recruitment process.

On a basic level a psychometric test is a method of assessing a candidate to find out whether they are:

  • A good immediate fit for the job
  • A good fit overall for the employer and their work culture
  • A likely good fit for career advancement within the organisation

The specifics of the test will depend on the job you apply for but areas it will generally assess include cognitive skills, situational judgement and personal behaviours and tendencies.

Preparing in advance for a psychometric test is always to your advantage, ensuring you perform more effectively on the day and reducing any test anxiety you may have.

How to Prepare for Employer’s Psychometric Tests

Psychometric tests can rarely be revised for but you can still build a level of familiarity with the test format and the type of questions you may be asked. In fact preparation is key to providing yourself with the best chance possible of a good result.

So how exactly can you prepare for an employer’s psychometric test?

1. Who Is the Test Provider?

Find out who the psychometric test provider is so that you can:

  • Research what you will be tested on
  • Source practice papers and sample questions
  • Familiarise yourself with the test format

If the test provider is not mentioned in the letter or email you receive from the employer take the initiative and ask them.

2. Practice Tests

Once you know who the test provider is, source a practice test from them. They may also offer sample questions.

Practice tests may be provided free of charge, or you may have to pay for them.

Taking your time to sit practice tests has multiple benefits:

  • It builds familiarity with the question formats
  • It shows you the kind of areas you may be tested on
  • You can use the results to find out where your weaknesses lie
  • It allows you to work to the test time limit
  • It reduces pre-test nerves

3. What Is Being Tested?

Once you know who the test provider is and have sourced a practice test, have a look at what exactly is being tested.

There will generally be a section of the test that will assess your personality through several ‘more like this/less like this’ questions and possibly situational judgement questions that ask what you would do in a particular scenario.

In addition to this, an employer’s psychometric test will also include aptitude questions on areas like literacy and numeracy, problem-solving, and logical reasoning.

Once you know exactly what you will be tested on, you can improve your skills in those areas.

4. Do Your Research

Researching the employer and the job you are applying for are always advised, but especially when you are faced with an employer psychometric test.

First, by researching the employer you can begin to build a picture of their work culture and ideology.

For instance:

  • What are they looking for in an employee, regardless of the job?
  • Which of their values are in line with your own?
  • What type of career development do they offer?

Second, by researching the job you can find out what qualifications, skills and experience are needed or desirable.

This will tell you why certain test areas are being assessed, for example, to ascertain whether you have good communication and team-working skills.

5. Familiarise Yourself With the Question Types

Use your practice test to familiarise yourself with the type of question you will face in the employer’s psychometric test.

This could be:

  • The areas that will be assessed, such as problem-solving
  • The format of the question, multiple-choice or written answer, for example
  • The logic of the questions, for instance, choosing the best and the worst options in a situation, instead of simply choosing the best thing to do

Become accustomed to reading the question instructions carefully. This will guard against unnecessary mistakes on the day.

6. Practice Against the Clock

The employer’s psychometric test may be timed so use the practice test to assess how long you can spend on each question.

The employer may recommend a time limit for each section. If they do, work strictly to it. A recommended time limit may suggest that an employer favours speedy responses.

7. Assess Your Strengths and Weaknesses

You may already know your strengths and weaknesses; for instance, your attention to detail which makes it easy for you to pick out the relevant points in a question at speed, or that you have weak numeracy skills. However, taking practice tests can point to the areas that you need to improve too.

In the run-up to the psychometric test, find ways to improve your weak areas. This could be by taking multiple practice papers, improving problem-solving skills with puzzle books, using literacy and numeracy study guides, or reading widely.

8. Use Stress-Busting Techniques

Familiarising yourself with the psychometric test through practice and researching the employer and job should go some way towards reducing your pre-test anxiety but there are plenty of other stress-busting techniques you can develop in the run-up to the test:

  • Focussed breathing can bring your attention back to centre by concentrating on your breathing for a few deep breaths in and out.
  • Similarly, scattered thinking can be tackled by using your senses; for instance, noticing one thing you can see, one thing you can hear, and one thing you can smell or touch.
  • Meditation, as a regular practice, has been shown to improve aspects of cognitive function and reduce stress.
  • Spending time in nature can calm a frazzled brain and provide perspective.
  • Exercise, whether that means going for a walk, swimming or a game of badminton, improves your health and reduces stress and anxiety too.

Find the stress-busting technique that works best for you.

On The Day

When the day of the employer’s psychometric test arrives, give yourself the best chance possible of a good performance by following these four tips.

1. Make Sure You Are Feeling Your Best

Do your best to get a good night’s sleep before the test. Eat a healthy, nutritional meal, but not so much that you feel bloated and tired. Drink plenty of water to guard against dehydration. Use your chosen stress-busting technique to focus your thinking.

2. Make Sure You Are Prepared

Before you begin the test, make sure you have everything you need to hand.

Take the test in a location where you will not be disturbed. Turn off distractions such as your mobile phone and notifications. Close any other tabs that are open on your computer or device.

Make sure your internet connection is reliable. If you are using a laptop or device powered by a battery, make sure it has sufficient charge to last for the duration of the test.

3. Divide Your Time Between Questions

The practice papers should have given you an idea of how much time you can spend on each question or section of the psychometric test. Keep to this and do not spend too long on any one part of the test.

4. What to Do if You Don’t Know the Answer

If you do not know the answer to a question, you have two options.

First, you can leave the question unanswered for now, move on to the next question, and come back later if you have time.

The second option is to make your best guess. Either way, do not spend so long on that question that you do not have enough time to finish the test.


The use of psychometric tests to find the best candidate for the job is becoming an increasingly common part of the employer recruitment process.

You may not know in advance exactly what the test questions will ask, but you can work towards a top performance by taking full advantage of practice papers, working on your strengths and weaknesses, and fully researching both the job and the employer.

Article by WikiJob - Providing Interview Tips & Practice Aptitude Tests since 2007

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Training contract application deadlines

The end of July is fast approaching with the last large bout of training contract application deadlines for the year. A handful of firms have their deadlines after but July 31st is the common deadline date.

You can see the full list of upcoming deadlines here as well as a host of resources from Chambers Student to help you navigate the application process.

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TARGETjobs summer webinars

TARGETjobs will be continuing their series of webinars over the summer for students to attend – with topics ranging from ‘What jobs can you do with a humanities degree?’ to ‘Your CV: a complete how-to guide’ and more being added all the time.

Register for webinars


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July careers webinars

Tuesday 6 July 2.00-3.00 pm

LinkedIn: Building a profile and creating a network

This workshop is an introduction to your professional presence online and the networking site LinkedIn. In this interactive session you will gain an insight into the different ways in which you can use LinkedIn and learn about the key elements of developing an effective LinkedIn profile.

Thursday 8 July 11.00 am-12.00 pm

Applying for graduate jobs

This session will cover the differences between searching for and obtaining roles with SMEs and larger organisations. You will leave this session prepared to find opportunities and make excellent applications.

Tuesday 13 July 2.00-3.00 pm

Develop your interview skills

In the current climate, employers are adopting a virtual approach to hiring and conducting interviews remotely. It takes you through the various types and stages of the interview process and what is typically involved.

This is an interactive session to help you develop strategies for responding to interview questions and present your strengths so that employers see their value to the organisation. You will be introduced to additional resources that you can use to practice and hone your interview skills so that you approach the selection process with greater confidence.

Thursday 15 July 11.00 am-12.00 pm

Creating an excellent CV and cover letter

In an increasingly competitive job market, you need to make an impact when completing your CV and cover letter. Come along to this workshop to find out how you can make the most of your skills and promote yourself effectively in your CV and covering letter.

Wednesday 21 July 11.00 am-12.00 pm

Applying for Masters: How to approach your personal statement

Are you applying for a masters? If so, the personal statement is a key element of the application process. Come along to this workshop to find out what selectors look for and get some tips on how to create a successful statement.

Friday 23 July  11.00 am-12.00 pm

Finding a Graduate Job

This session will cover the differences between searching for and obtaining roles with SMEs and larger organisations. You will leave this session prepared to find opportunities and make excellent applications.

Wednesday 28 July 11.00 am-12.00 pm

LinkedIn: Building a profile and creating a network

This workshop is an introduction to your professional presence online and the networking site LinkedIn. In this interactive session you will gain an insight into the different ways in which you can use LinkedIn and learn about the key elements of developing an effective LinkedIn profile.

Thursday 29 July  1.00-2.00 pm

Common mistakes students make whilst searching and applying for jobs

Alleviating common mistakes and standing out: A look at mistakes most made in the recruitment process. It then flips it around and uncovers the opportunities that exist to stand out and will be most useful for students graduating in 2021. It aims to provide them with the skills and knowledge to successfully gain graduate positions.

Book your place at:

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Careers events coming up

Wednesday 23 June 1.00-2.30pm

You’ve Got this: Employability Skills in Student Activities

Presented by Careers and Employability and brought to you by Matthew Babb (Officer for GSBL & Human Sciences), this session aims to identify and translate core skills gained through participation in Student Activities.

Friday 25 June 1.00-2.00pm

Work as a Business Change/Data Consultant, Xander Talent

This session will be an introduction to Xander Talent – a start-up, diversity-focused Talent business, established to provide Technical (STEM) and business-related consulting solutions to a range of blue-chip global corporates across the European and North American markets.

Wednesday 30 June  6.00-7.00pm

Career Planning: Get the job you want

Know what job you want, but not sure how to get it? Understand that you need work experience but not sure how to go about getting it. This interactive session will help you to start formulating a career plan to set yourself achievable steps in order to reach your career goals.

To book a place go to:


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Careers events coming up soon – book your place now

Careers has organised the following employer events:

Interview skills and working in Healthcare Technology, Cerner UK, 16 June, 11am-12 noon

Using LinkedIn to build a personal brand with Byron Cole, 18 June, 11am-12 noon

Work as a Business Change/ Data Analysis Consultant, 25 June, 1-2pm

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Freshfields Virtual Insight Event in partnership with EmployAbility

EmployAbility, the not for profit organisation which supports and advises talented neurodivergent and disabled students and graduates, has partnered with Freshfields, the international law firm, to bring an exciting virtual insight event later this year.

The event offers the opportunity for students to learn more about this firm, hear from recent trainees and other Freshfields representatives, learn about the recruitment process and the exciting opportunities at Freshfields.

You can apply below:

Freshfields Virtual Insight Event



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Windsor Fellowship opportunity for students and graduates

Windsor Fellowship is pleased to offer London Met students/graduates the following opportunity Passport to Employment an opportunity that aims to improve employment prospects through a series of workshops and 1-2-1 mentoring support.


  • Between 18-24 years old
  • Actively seeking employment or educational pathways for 2021
  • Be able to commit to all aspects of the programme
  • Able to live and work in the UK

Our next series of workshops are in July – to attend please complete our short application form:  APPLY HERE

The programme includes:

Mentoring – Access to a personal development Mentor providing 2 hours of support per month for 8 months following the workshops
Personal Development Plan – On-going support from the Windsor Fellowship to develop an individual personal and professional development plan
Workshops – Skills development and competencies including goal setting, networking skills, interview practice, resilience, team working and presentation skills.
Insights into different industries – Workshops will include guest speakers from our Alumni and partners covering a diverse range of areas and topics to support your development.


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Scholarship and funding opportunity

FindAUniversity has launched its scholarships competition for this year, giving students starting their first year of Masters or PhD study in the next academic year the opportunity to win £6,000!

You can find out more here:   or

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CIMA Maximising your Summer with CIMA event tomorrow!

CIMA Maximising your Summer with CIMA event tomorrow!

Tuesday 8th June 2021, 12.00-13.00 pm

We all know what summer usually means, good weather, holidays and relaxation. And why not? You deserve it!

With some additional free time on our hands it’s also an ideal time to develop personally and professionally. This session will share ways to keep focused this summer, with ideas on what you can be doing to maximise your time including preparing and applying for jobs, developing skills and starting your professional qualification with CIMA.

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